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Lígia Gonçalves Silva

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Hello! My name is Lígia and I'm a Portuguese psychologist living in Amsterdam.

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I deeply believe what surrounds us has a big impact on who we are. Thus, the focus of my intervention is on how we relate to the world around us: family, friends, work, country.

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In parallel with this systemic approach, I also integrate Cognitive-Behavioral Therapy (CBT) strategies and tools into my practice, with the aim of promoting personal development and autonomy while enhancing well-being and quality of life. 

 

Regardless of the form - individual, couple or family - my focus is always on searching for combined solutions without judgment.

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Education and Experience

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  • Master in Psychology, Faculty of Psychology and Educational Sciences, University of Coimbra;

  • Postgraduate in Couple Therapy, Instituto Português de Psicologia;

  • Postgraduate in Clinical Sexology, Instituto Português de Psicologia;

  • Advanced Specialization in CBT Third Generation Therapies, CRIAP;

  • Complementary training in Systemic and Family Intervention (in training), Portuguese Society for Family Therapy;

  • Clinical experience in a private context with expatriates in Amsterdam;

  • Clinical experience in an institutional context with young people and adults;

  • Development and implementation of a parenting skills promotion program;

  • Trainer in the behavioral area;

  • Member of the Portuguese Psychologists Association nº 23774;

  • Member of the Nederlands Instituut van Psychologen No. 231174, The Netherlands.

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Languages

Portuguese and English

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Availability

Face-to-face (Amsterdam) 

Online​

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Cátia Almeida Fernandes

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Hi, I'm Cátia Fernandes

 

I've always been fascinated by the stories we carry within us, and that curiosity led me to become a psychologist. I am passionate about the human mind and the unique narratives and experiences that shape our lives. In Portuguese or in English, my goal is to provide a safe, non-judgmental space where you can freely explore your feelings, share your story, and discover your path to well-being. My approach is warm, flexible, and tailored to each individual. I draw from Cognitivo-Behavioral (CBT) and 3rd wave cognitive behavioral therapy. 

 

As a Portuguese Psychologist living in the Netherlands, I bring a multicultural perspective to my practice, dedicated to promoting the wellbeing of the expat community. I understand the unique challenges expats face—such as cultural adjustment, isolation, and navigating new social landscapes. Throughout my career, I've had the privilege of supporting adults, including those navigating the complexities of fast-paced corporate environments that often lead to workplace stress and burnout.  Complementary, I have experience working across clinical and social fields, organizational psychology, scientific research, and training/facilitation in the corporate world.

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Education and Experience​​​

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  • Master in Psychology, University of Minho;

  • Psychodrama course;

  • Advanced Specialization in CBT Third Generation Therapies, CRIAP;

  • Assessment and intervention with children/adolescents, families and adults;

  • Co-therapist in family mediation processes;

  • Implementation of psychoeducational programs (e.g. Cannabis Youth Treatment Series);

  • Design and facilitation of workshops for new mothers adjusting to parenthood ;

  • Collaboration on “Emotional Employment” project, creating awareness of the importance of Emotional Intelligence skills in a new economic model and a new working world;

  • Design and facilitation of workshops on soft skills within corporate environment (for both individual contributors and leadership teams);

  • Member of the Nederlands Instituut van Psychologen, 242365;

  • Member of the Portuguese Psychologists Order, 27784.

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Languages

Portuguese and English

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Availability

Face-to-face (Amsterdam and Leiden)

Online

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